Lunch Pizza - Tortilla 6 Pts, Pita 7 Pts
Total Time: 9 mins
Preparation Time: 5 mins
Cook Time: 4 mins
Ingredients
- Servings: 1
- 1 (6 inch) tortillas or 1 large pita bread
- 1 tablespoon pizza sauce or 1 tablespoon tomato sauce
- 1/2 cup red peppers or 1/2 cup green peppers or 1/2 cup yellow pepper
- 1/4 cup red onion
- 1/4 cup mushroom
- 2 -3 ounces chicken
- 1 tablespoon olive oil
- 1/4 cup low fat mozzarella, shredded
Recipe
- 1 brush tortilla or pita with sauce.
- 2 saute mushrooms, onions, peppers in olive oil until softened. add the roasted pepper and parmesean vinegrette and turn off heat.
- 3 load up tortilla or pita and add low-fat cheese.
- 4 bake in 400 f oven until cheese melts or to your crispiness.
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