Oven-roasted Kale
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 bunches kale
- 2 tablespoons olive oil
- 2 -3 large garlic cloves, minced
- sea salt
- fresh ground black pepper
- 1 tablespoon toasted sesame seeds
Recipe
- 1 preheat oven to 375°f
- 2 rinse kale and pat dry thoroughly. remove and discard thick ribs and roughly chop leaves. pat leaves dry again.
- 3 toss with olive oil and garlic in a large bowl. (i actually put it all in a ziplock and shake it around really good).
- 4 spread on a large rimmed baking sheet. kale does not need to be in a single layer, as it will shrink in volume as it cooks.
- 5 bake for 10-15 minutes, stirring every five minutes or so, until leaves are tender, crisp on edges and slightly browned.
- 6 sprinkle with sesame seeds and a little sea salt before serving. note: taste before you put salt on it, as kale as a bit of a tangy/salty flavor already. it is very easy to overdo it with the salt in this recipe.
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