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Wednesday, March 4, 2015

Lemon Rosemary Chicken Quesadilla Salad With Shallot Mustard Vin

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 3 tablespoons vinaigrette dressing
  • 2 teaspoons minced shallots
  • 1 teaspoon dijon mustard
  • 1 teaspoon extra virgin olive oil
  • 1/2 teaspoon grated lemon peel
  • 1 tablespoon lemon juice
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 cup goat cheese
  • 2 tablespoons fat-free cottage cheese
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon chopped fresh rosemary
  • 1/4 teaspoon fresh ground black pepper
  • 32 inches flour tortillas
  • 2 cups chopped chopped roasted boneless skinless chicken breasts
  • cooking spray

Recipe

  • 1 for vinaigrette, combine dressing, shallots, 1 tsp mustard, olive oil, lemon peep, 1 tbsp lemon juice, 1/4 tsp pepper in a screw top jar and shake to mix.
  • 2 for quesadillas, combine goat cheese, cottage cheese, 1 tbsp lemon juice, 1 tsp mustard, rosemary, and pepper in a small bowl.
  • 3 spread 2 tbsp goat cheese mixture evenly over each tortilla.
  • 4 arrange 1 cup chopped chicken over goat cheese mixture on 4 of the tortillas.
  • 5 top with remaining goat cheese tortillas. (each tortilla sandwich should go tortilla, goat cheese, chicken, goat cheese, tortilla).
  • 6 heat a large nonstick skillet coated with cooking spray over a medium heat. cook quesadillas 4 minutes on each side until golden brown.
  • 7 remove quesadillas from skillet and cut each into 8 wedges.
  • 8 in a bowl, combine vinaigrette with salad greens and toss well. divide salad between 4 plates and top with 4 quesadilla wedges.

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