Moroccan Lentil Salad (healthy)
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 1/4 cups green lentils, preferably french
- 1 small onion, sliced in half
- 3 whole cloves
- 5 cups water
- 1/4 cup fresh lemon juice
- 2 teaspoons olive oil
- 1 teaspoon dried mint
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon garlic granules (this is what the original recipe called for; i use minced garlic, and definitely more than 1/4 tsp!!)
- 1/2 cup chopped roasted red pepper (about 1/2 pepper)
Recipe
- 1 pick over lentils to remove any stones and rinse well.
- 2 stick one onion half with the cloves.
- 3 in a large saucepan, combine water, lentils and the onion stuck with the cloves.
- 4 bring to a boil over medium heat.
- 5 reduce the heat to low and simmer, uncovered, until the lentils are tender, about 20 minutes.
- 6 discard onion.
- 7 drain lentils and let cool slightly.
- 8 in a bowl, combine lemon juice, olive oil, mint, cumin, coriander, salt and garlic.
- 9 add lentils and toss to mix.
- 10 finely chop the remaining onion half and add to the lentils along with the roasted peppers.
- 11 chill at least 30 minutes to allow flavors to blend.
- 12 serve at room temperature or chilled.
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