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Friday, May 8, 2015

Quick Penne Pasta With Chicken Tomato Sauce

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 0.5 (371 g) box whole wheat penne
  • 1 teaspoon olive oil
  • 1 lb ground chicken
  • 1 teaspoon ground cumin
  • salt and pepper
  • 1 sweet red pepper, seeded and cut in strips
  • 1 tablespoon hot creamed horseradish
  • 1 (14 ounce) can tomato sauce, roasted garlic flavour
  • 1 cup parmesan cheese, shredded, divided
  • 3 tablespoons toasted pine nuts

Recipe

  • 1 cook pasta according to package instructions, al dente, adding olive oil to cooking water.
  • 2 drain and keep warm.
  • 3 combine ground chicken, cumin, salt and pepper until well mixed.
  • 4 in a non stick frypan, scramble fry chicken mixture, until no longer pink and cooked through.
  • 5 remove from pan to drain on paper towel.
  • 6 drain any fat from pan and wipe out with a paper towel.
  • 7 return chicken mixture to frypan, add red pepper strips, horseradish, tomato sauce and 1/2 cup parmesan cheese.
  • 8 bring to boil and simmer 10 minutes.
  • 9 place penne pasta in warmed pasta bowl, pour tomato/chicken mixture over, gently mix together.
  • 10 sprinkle remaining parmesan cheese and toasted pine nuts over pasta mixture.
  • 11 serve immediately.

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