Healthy Chicken Stuffed Bell Peppers!

Total Time: 1 hr 35 mins Preparation Time: 20 mins Cook Time: 1 hr 15 mins

Ingredients

• 1 (16 ounce) package ground chicken
• 3 medium red bell peppers
• 1 medium zucchini
• 1 small diced onion
• 1/2 cup brown rice
• 1 (10 ounce) box frozen chopped spinach
• 1 egg
• 1 teaspoon oregano
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1 (14 1/2 ounce) can fire-roasted tomatoes

Recipe

• 1 preheat oven to 350 degrees.
• 2 cut peppers in half lengthwise and remove seeds/membranes.
• 3 arrange in a 9 x 13 baking dish.
• 4 grate the zucchini.
• 5 mix together chicken, zucchini, onion, rice, spinach, egg, oregeno, salt and pepper.
• 6 fill each pepper with mixture.
• 7 pour the tomatoes over the top of peppers.
• 8 cover pan with foil and bake for 30 minutes.
• 9 remove foil and bake until mixture is cooked and peppers are soft, about 45 more minutes.