Mesclun Salad With Roasted Tofu
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 (12 1/3 ounce) package reduced-fat firm tofu, drained
- 2 teaspoons dry sherry
- 2 teaspoons low sodium soy sauce
- 1 teaspoon dark sesame oil
- 8 cups gourmet salad greens
- 1 cup slice peeled cucumber
- 1/4 cup chopped green onion
- 2 tablespoons fresh lemon juice
- 1 teaspoon olive oil
- 1 teaspoon red wine vinegar
- 1/4 teaspoon sugar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 garlic clove, minced
Recipe
- 1 cut the tofu lengthwise into 4 slices. place the slices on several layers of paper towels; cover with additional paper towels. let stand 5 minutes. cut each slice diagonally into 2 triangles.
- 2 place the tofu in a shallow baking dish. combine the sherry, soy sauce, and sesame oil in a small bowl. pour over tofu, and refrigerate 20 minutes.
- 3 preheat oven to 450°.
- 4 bake at 450° for 25 minutes. cool to room temperature; chill 30 minutes.
- 5 combine the greens, cucumber, and onions. combine the juice and remaining ingredients; stir with a whisk.
- 6 drizzle juice mixture over greens, and toss well to coat. place 2 cups salad on each of 4 plates; top each portion with 2 tofu triangles.
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