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Friday, March 6, 2015

Roasted Asparagus With Feta

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • Servings: 3
  • 1 3/4-2 lbs fresh crisp asparagus
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon lemon, zest of
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes
  • kosher salt (to taste)
  • fresh ground black pepper (to taste)
  • 1 -2 tablespoon chopped fresh italian parsley
  • 3 -4 ounces crumbled feta cheese
  • 1 lemon (juice of, no seeds)

Recipe

  • 1 preheat oven to 400f.
  • 2 heat olive oil, minced garlic, lemon zest, oregano, and red pepper flakes in a small pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat and allow to cool.
  • 3 bend asparagus gently until it breaks at a natural point and discard ends.
  • 4 toss asparagus pieces with infused olive oil and place in a single layer on a baking sheet (one with a side edge).
  • 5 season asparagus with salt and pepper.
  • 6 sprinkle asparagus with crumbled feta cheese.
  • 7 roast at 400f for 12 minutes or until cooked to your liking.
  • 8 sprinkle with chopped parsley and squeeze the lemons over the asparagus, being careful to catch the seeds.
  • 9 serve hot.

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