Orzo Risotto With Roasted Vegetables
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 1 lb butternut squash, peeled, seeded and cut into small cubes
- 1/8 teaspoon pepper
- 8 ounces mushrooms, halved
- 1 large onion, cut into wedges
- 1 tablespoon rosemary, fresh and chopped
- spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like)
- 1 tablespoon olive oil
- 28 ounces chicken broth
- 8 ounces whole wheat orzo (1 1/3 cups)
- 2 garlic cloves, minced
- 1/4 cup walnuts, chopped and toasted
- 1/4 cup crumbled feta (optional)
Recipe
- 1 preheat oven to 425°f coat a large baking pan with cooking spray. place squash pieces inside. season lightly. cover and bake for 10 minutes.
- 2 take squash out of the oven and add mushrooms, onion, rosemary, oil and assorted spices. toss together. roast in oven, uncovered for 15 - 20 minutes, until vegetables are tender and lightly browned, stirring once or twice.
- 3 meanwhile, bring broth to a boil. cover and keep simmering. heat a large skillet over medium heat. add orzo and garlic and cook for 2-3 minutes until orzo is lightly browned, stirring frequently. remove from heat.
- 4 add 1/2 cup of the broth to the orzo. return to heat and stir frequently until broth is absorbed. continue adding broth to the orzo, 1/2 cup at a time, with orzo absorbing the broth before adding more. cook and stir until orzo is tender and creamy, about 15 minutes.
- 5 add vegetables and walnuts to orzo and gently stir together. sprinkle each serving with feta cheese.
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