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Thursday, March 5, 2015

Maple Roasted Vegetables.

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 100 g butter, melted
  • 2 tablespoons maple syrup
  • 1 teaspoon grated ginger
  • 1 carrot, peeled and cut into small batons
  • 1 parsnip, peeled and cut into small batons
  • 1 red onion, cut into wedges
  • 1 swede, peeled and cut into 1cm thick wedges
  • 1 sweet potato, peeled and cut into 1cm thick wedges (200g)
  • 150 g baby spinach leaves

Recipe

  • 1 preheat oven to 220°c (200°c fan-forced).
  • 2 combine butter, maple syrup and ginger in a small bowl. place all the vegetables onto a large baking tray drizzle with maple mixture and season with salt and pepper. roast in the oven for 25 minutes or until vegetables are tender.
  • 3 to serve, toss cooked vegetables into a bowl along with spinach leaves.

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