100% Whole Grain Pizza Dough

Total Time: 1 hr 20 mins Preparation Time: 1 hr Cook Time: 20 mins

Ingredients

• 1 tablespoon honey
• 2 1/4 teaspoons active dry yeast
• 1 cup warm water
• 1 1/2 teaspoons salt
• 1 1/2 cups whole wheat flour
• 1/4 cup buckwheat flour
• 1/4 cup soy flour
• 4 teaspoons gluten

Recipe

• 1 dissolve honey and yeast in warm water, let sit for about 7 minutes.
• 2 stir in salt, flours, and gluten.
• 3 knead for 5 minute place dough in bowl sprayed with cooking spray. cover and let rise 45 minutes. punch down and divide in half. roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
• 4 preheat oven to 450 degrees and bake for 5 minutes. remove from oven and put on selected toppings. i use roasted veggies. bake for 15 minutes. mmmmm!