Nica Chick Orgasmic Chickpeas Bruschetta
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- Servings: 6
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar or 2 tablespoons lemon juice
- 1 -2 garlic clove, finely minced garlic
- 1 tablespoon minced black olive
- 1 tablespoon minced green olives or 1 tablespoon capers
- 2 cups cooked garbanzo beans, if using canned rinsed and well drained
- 1 tablespoon sun-dried tomato, finely minced
- 1/4 cup finely minced red bell peppers or 1/4 cup minced roasted red pepper
- 1 tablespoon finely minced red onion, given a slight rinse and drain
- 1/2 generous teaspoon fresh minced rosemary
- 1 generous tablespoon fresh minced basil
- 1 generous tablespoon fresh minced flat leaf parsley
- red pepper flakes
- 1/4 teaspoon cumin (optional)
Recipe
- 1 pulse half the chickpeas in a food processor with the olive oil. mix remaining ingredients together.
- 2 season to taste with pepper.
- 3 salt if desired just do taste because the olives, capers and canned chickpeas have lots of sodium.
- 4 marinate for at least 30 minutes in the refrigerator.
- 5 spread on sliced crusty grilled ciabatta bread.
- 6 garnish with additional olive oil and fresh herbs.
- 7 optional:.
- 8 stuff into endive.
- 9 top cucumber slices.
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