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Thursday, March 12, 2015

Most Delicious Egg Omelette Ever

Total Time: 9 mins Preparation Time: 4 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 5 egg whites
  • 1 tablespoon reduced-fat feta cheese
  • 1/4 teaspoon fresh ground pepper
  • 1/4 teaspoon dried oregano

Recipe

  • 1 whip the egg whites in a blender or with an immersion blender until they are fluffy.
  • 2 add in the feta, pepper and oregano and whip again.
  • 3 heat a non-stick skillet over medium heat and spray lightly with pure olive oil cooking spray.
  • 4 pour in the egg mixture and cook for 2 minutes. cover and cook for 2 more minutes.
  • 5 uncover and flip the eggs over. cook for 1 more minute. if you want to add veggies, you can put them on 1/2 of the egg mixture and fold the other half over them. then slide the eggs onto a plate.
  • 6 my favorite veggie combo is spinach, green onion and roasted red pepper.
  • 7 enjoy!

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