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Tuesday, March 10, 2015

Mediterranean Chicken And Couscous

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (5 5/8 ounce) package near east roasted garlic & olive oil couscous
  • 2 tablespoons olive oil (i used the oil from the sun-dried tomatoes)
  • 1/2-1 lb raw boneless skinless chicken breast (about 2)
  • 1 garlic clove, minced
  • 2 cups baby spinach
  • 1 1/3 cups water
  • 1/3 cup chopped sun-dried tomato packed in oil, drained
  • 1/2 teaspoon red pepper flakes (i only use 1/4 tsp.)
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons toasted pine nuts (optional)

Recipe

  • 1 in a large saucepan, heat the olive oil over medium heat. add chicken and garlic and cook 5 minutes, stirring frequently or until the chicken is no longer pink. add the spinach during the last 1-2 minutes of cooking chicken.
  • 2 stir in water, tomatoes, red pepper flakes, and spice pack from couscous. bring to a boil.
  • 3 stir in couscous. cover and remove from heat. let stand 5 minutes.
  • 4 stir with a fork to fluff couscous. stir in feta cheese and pine nuts if using. serve.

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