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Sunday, March 22, 2015

Oven Roasted Whole Lemon-pepper Chicken And Veggies

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 whole roasting chicken
  • 4 medium potatoes
  • 6 whole fresh carrots
  • 1 large onion
  • 1/4 cup olive oil, plus
  • 2 tablespoons olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon lemon pepper
  • 1 teaspoon garlic salt, divided
  • 1/2 teaspoon fresh coarse ground black pepper
  • nonstick cooking spray, such as mazola or pam cooking spray

Recipe

  • 1 preheat oven to 400 degrees.
  • 2 thoroughly wash chicken in cold water, especially cavity, pat dry.
  • 3 using kitchen shears, remove backbone and ribs to "butterfly" chicken.
  • 4 gently separate, but do not remove, skin over chicken breast, legs and thighs.
  • 5 wash and cut potatoes (skin on), carrots, and onion into coarse cubes.
  • 6 spray a 13 by 9 inch baking dish with non-stick spray.
  • 7 spread vegetables in bottom of dish, drizzle with 2 tablespoons olive oil, sprinkle with 1/2 teaspoons garlic salt and 1/2 teaspoons coarse ground black pepper.
  • 8 place chicken on top of vegetables.
  • 9 combine 1/4 cup olive oil, 1/4 cup lemon juice, 1 teaspoons lemon pepper, and 1/2 teaspoons garlic salt with a whisk.
  • 10 gently lift chicken skin and drizzle olive oil and lemon juice mixture under the skin.
  • 11 pour any remaining oil mixture over skin.
  • 12 tent dish with aluminum foil. place in preheated oven for 40 minutes, remove foil, and roast for 30-45 minutes longer, until chicken juices run clear.

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